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HH/KINE 4420 3.00   Relaxation: Theory and Practice

Course Description:

This course focuses on an understanding of the physiological and psychological basis of relaxation as a self-management procedure and in the utilization of relaxation strategies in sport, health and physical activity. Three lecture hours per week. One term. Prerequisites: AS/HH/SC/KINE 2031 3.00; AS/HH/SC/KINE 3011 3.00; AS/HH/SC/KINE 3012 3.00 or permission of the course director. Note: This course does not count for science credit.

Language of Instruction:


Course Schedule:

Fall/Winter 2017-2018 Schedule

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