HH/KINE 4370 3.00 Body as Light: Meditation Practices
Cross-cultural survey of training for enlightenment through meditation techniques, posture practices, and spiritual traditions. From prehistoric times our ancestors used repetitive physical activities to explore altered states of consciousness and to purify or illuminate the body/mind harmony as optimal health. Three lecture hours per week. One term. Prerequisite: AS/HH/SC/KINE 1000 6.00. Course credit exclusions: None. Note: This course does not count for science credit.